If you are like me, you are always looking for a way to feel better, stronger and healthier! I recently watched Suzanne Sommers on a morning show and she was a bucket of knowledge! I have added her new book to my must read list…that I will get to…um, when Ryan is probably 14!
Good ol’ Suzanne really stressed the importance of taking a daily probiotic and that got me thinking…why am I not doing that?! It is such a simple way to boost your immune system and your overall health.
I started doing some research of my own. As I trolled through some “Mommy Blogs” I found that tons of nursing Mom’s are taking a probiotic everyday to help their babies with gas and digestion. Genius! (Btw you would take just about ANYTHING to get rid of your baby’s gas!)
Then, I discovered that probiotics actually reach much further than just tummy troubles. Some studies have shown that there is a direct link between your colon and your immune system, and that certain probiotic strains boost measures of immune response! It is unclear wether they can prevent a cold…but if they help, even a tiny bit…I’m on board!
Other fun facts about probiotics? They help with high cholesterol, high blood pressure, eczema and some even say weight loss!
With summer quickly approaching I am focusing even more on my health and taking control by starting a daily probiotic. I’ve chosen the 2 in 1 Multihealth Probiotic, Metabiotic™ containing Bio-Active 12™, which helps maintain digestive balance and promote a healthy immune system.
Join me!
xo Haylie
*This post sponsored by Meta.
Join me!
xo Haylie
*This post sponsored by Meta.
