Dijon Brussels Sprouts.

From the time we were kids, most of us have probably heard “eat your brussel sprouts!”…well, now you will actually want to.

The reasons we should eat them are endless. They are high in fiber, lowers cholesterol and inflammation, and they are high in antioxidants.

The reason you will want to eat them is because…they are gooood.

What you need:

Fresh brussels sprouts

Olive Oil

Sea Salt

Dijon mustard (grey poupon, 1-2 tablespoons or personal prefference, I like 2!)



How to:

Pre-heat oven to 350 degrees

Slice brussels in half…



Remove any loose leaves…



Arrange on a greased glass baking dish (sliced edge facing up), drizzle with olive oil, shower them with sea salt. Bake for 40-45 minutes or until nice and brown.

Remove from oven, add Dijon mustard, toss.

They are so deliscious. After making these I ate them the whole day. Hot or cold, they are fantastic!

So call your mom, and tell her you finally ate your brussel sprouts…

xo HD





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